Relate, Reflect and Ruminate: A Deficit's Defuser

Because sometimes, emotions don’t fit into bullet points and I have a flare for the dramatic.

For those struggling to find calm in chaos.

It is like electricity met my brain 

And my body and my soul all at once 

It burns me from the inside out 

Stimulated within an inch of life 

My awareness so outreaching normal limit 

It is bottle energy looking for grounding 

Please, your words are knives 

Please, all calm is hard to maintain 

Pandoras box ready to blow its lid 

So careful, trying to get to the safe house 

My grounding, where they cannot see me 

I can drop it all, let it breath 

Allow sensitivities to pass and mind to drift again 

Should I get lost in the void 

Know it is not you, its me 

A softness of presence, like taming a lion 

A peacefulness like a lake on the clearest day 

As my world is an explosion waiting 

Its defuser on its case 

Waiting for hands to steady, not for distraction 

I will meet you in my place when I am ready 

With as much grace as can be rallied 

For it defies description, in its own a painful shame 

Be tender and courageous 

And we will love you for eternities

🗝️ Three Paths to Make This Yours - Unlock Your Understanding:

What can I confront today to calm my emotional storm?

• 🧠 The Thinker’s Path: I would analyse my thoughts and emotions to understand the root cause.

  • 🧠 Take a few minutes to journal your thoughts and emotions, and look for patterns.

• 🌿 The Wanderer’s Path: I would let my intuition guide me through the chaos.

  • 🌿 Take a walk in nature, and let your surroundings inspire you.

• 🔥 The Challenger’s Path: I would confront my fears and doubts head-on.

  • 🔥 Write down your fears and doubts, and then challenge each one with a positive affirmation.

Poetic musings. Wonder through words!

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🌌 More Wonderings Beyond This Path – Curiosity Leads, Wonder Follows:

In the Same Vein – Keep Wondering:

A New Trail to Wonder:

Other Creations:

• Want to Read a Poem?

• Keen to Explore More Topics?

• What about Bite-Sized Wisdom?

• Or maybe be allowed into my Inner Sanctum

• Would you rather Come Back Later?